February 25, 2008
length: 24.08 miles
average speed: 14.7 mph
time: 1:38
average heart rate: 75% of max
maximum heart rate: 91% of max
February 24, 2008
This time I actually used all of my gears and, WOW, What a difference!
This was also the first time my bottom really felt uncomfortable near the end of a ride. But I still had a blast and it was certainly an affirming ride. I hope to add more later on that. This weekend was a major turning [...]