From the daily archives:

Sunday, September 28, 2008

Menu Plan Monday Sept 29-Oct 5

September 28, 2008

Here’s what the 144 family will be dining on this week:
Monday
Breakfast- scrambled egg whites with cheese, smoothies (OJ, frozen berries, oatmeal)
Dinner– Salmon, corn, spinach, cornbread
** make applebutter for protein bars, meat loaves for Wednesday
Tuesday
Breakfast-cereal, yogurt
Dinner- edamame, Roast Stuffed Pork Tenderloin, baked sweet potatoes, applesauce

Wednesday
Breakfast- Oatmeal
Kid dinner:  individual meat loaves (use mini loaf pans), cut fruit
Thursday
Breakfast- [...]