Day: September 28, 2008

  • Menu Plan Monday Sept 29-Oct 5

    Here’s what the 144 family will be dining on this week: Monday Breakfast- scrambled egg whites with cheese, smoothies (OJ, frozen berries, oatmeal) Dinner– Salmon, corn, spinach, cornbread ** make applebutter for protein bars, meat loaves for Wednesday Tuesday Breakfast-cereal, yogurt Dinner- edamame, Roast Stuffed Pork Tenderloin, baked sweet potatoes, applesauce   Wednesday Breakfast- Oatmeal…