Napa put a speed bump in my weight loss journey

After my amazing weight loss victory from last week, I continued to lose another pound… until I boarded the plane for California last Thursday for an amazing long weekend in the wine country. Sure, I could have waited until after the trip to start back at Weight Watchers, but then I’d probably be in more [...]

Menu Plan Monday for October 20-26

Here’s what the 144 family will be dining on this week: Monday Breakfast- scrambled egg whites and cheese, toast, yogurt smoothies Mom Lunch- Taco Soup Dinner for Discussion Group- microwave lasagna, tossed salad, garlic bread Weight Watchers Apple-Cinnamon Wontons a la Mode Microwave Lasagna 9 generous servings at 6 WW points each Need: 9×9 glass [...]

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