Let Weight Watching Wednesdays commence!

October 14, 2008 By

Today I got back on track. I swam laps at the Y for 30 minutes and then went to a Weight Watchers meeting. And I was pleasantly surprised that I had only gained 1/2 pound in the 4 weeks I was away. Of course I would have preferred to have lost, but that brings me [...]

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Why lose weight?

September 2, 2008 By

Today at my weekly Weight Watchers meeting our leader asked us why we are investing in our health. Why do we want to lose weight? She pointed out that joining WW costs money and is quite a lifestyle commitment. Then she asked why we are doing it. One woman who had lost 90 pounds said that [...]

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Temptation side-stepped on the WW front

August 28, 2008 By

Today has been a bit challenging on the Weight Watcher front.. but I will overcome! I ended up doing more things out of the house than I had originally planned and it sure was tempting to pick up lunch while running from place to place. I was glad I thought to carry along an apple so I didn’t [...]

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