{"version":"1.0","provider_name":"","provider_url":"http:\/\/www.momstoolbox.com\/blog","author_name":"Amy","author_url":"http:\/\/www.momstoolbox.com\/blog\/author\/amy\/","title":"Letter #3 to my MS 150 ride supporters -","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CqYP4pNW2n\"><a href=\"http:\/\/www.momstoolbox.com\/blog\/letter-3-to-my-ms-150-ride-supporters\/\">Letter #3 to my MS 150 ride supporters<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.momstoolbox.com\/blog\/letter-3-to-my-ms-150-ride-supporters\/embed\/#?secret=CqYP4pNW2n\" width=\"600\" height=\"338\" title=\"&#8220;Letter #3 to my MS 150 ride supporters&#8221; &#8212; \" data-secret=\"CqYP4pNW2n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/www.momstoolbox.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"This was a letter sent to those who are suporting me in the 2008 BP MS150 ride from Houston to Austin: It\u2019s three weeks away and my excitement is growing! On April 12, I\u2019ll be clipping in and cycling off into the sunrise for about 93 miles to LaGrange. (And then I\u2019ll wake up and [&hellip;]","thumbnail_url":"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2014\/08\/moms-toolbox-logo.png","thumbnail_width":297,"thumbnail_height":178}