{"version":"1.0","provider_name":"","provider_url":"http:\/\/www.momstoolbox.com\/blog","author_name":"Amy","author_url":"http:\/\/www.momstoolbox.com\/blog\/author\/amy\/","title":"One very hilly, very windy, confidence-building ride -","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"JFQI41llo4\"><a href=\"http:\/\/www.momstoolbox.com\/blog\/one-very-hilly-very-windy-confidence-building-ride\/\">One very hilly, very windy, confidence-building ride<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/www.momstoolbox.com\/blog\/one-very-hilly-very-windy-confidence-building-ride\/embed\/#?secret=JFQI41llo4\" width=\"600\" height=\"338\" title=\"&#8220;One very hilly, very windy, confidence-building ride&#8221; &#8212; \" data-secret=\"JFQI41llo4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=http:\/\/www.momstoolbox.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Last weekend I asked for you to pray for me as I faced a 68-mile hilly training ride called the Bluebonnet Express. In the past, the Bluebonnet Express has been one of my favorite training rides for the MS 150 and last week, although much more challenging than I expected, it remained a favorite. I [&hellip;]","thumbnail_url":"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2014\/08\/moms-toolbox-logo.png","thumbnail_width":297,"thumbnail_height":178}