Honey Pecan Chicken<\/p>\n
\u00bd cup pecans<\/p>\n
2 Tablespoons cornflake crumbs<\/p>\n
2 Tablespoons honey<\/p>\n
1 Tablespoon reduced sodium soy sauce<\/p>\n
4 5-ounce chicken breasts<\/p>\n
Non-stick spray<\/p>\n
1 Preheat oven to 425. Line baking sheet with foil.<\/p>\n
2. Finely chop pecans in food processor. Combine with cornflake crumbs and sprinkle onto waxed paper.<\/p>\n
3. Combine honey and soy sauce in shallow bowl.<\/p>\n
4. Dip each chicken breast into the honey-soy mixture then into the cornflake-pecan mixture to coat.<\/p>\n
5. Arrange on baking pan and spray lightly with non-stick spray.<\/p>\n
6. Bake until chicken is cooked through, about 5 minutes each side.<\/p><\/blockquote>\n
****oops!\u00a0 I forgot to check my pantry well, so I’m using Wheaties instead of cornflakes and walnuts instead of pecans.<\/p>\n
Tuesday<\/strong><\/p>\n Egg whites and cheese for breakfast (add mushrooms and spinach for mom)<\/p>\n Maple-brined porkchops<\/a>, applesauce and corn for dinner<\/p>\n Wednesday<\/strong><\/p>\n Applesauce oatmeal for breakfast<\/p>\n Kid dinner of fish sticks, carrots, fruit salad<\/p>\n Thursday<\/strong><\/p>\n Pancakes with berries for breakfast<\/p>\n Whole chicken with veggies in a crockpot, rice for dinner<\/p>\n Friday<\/strong><\/p>\n Oatmeal for breakfast<\/p>\n Mini burgers or leftover chicken (individual choice) for dinner<\/p>\n Saturday<\/strong><\/p>\n Breakfast with Santa<\/p>\n Pizza for dinner<\/p>\n Sunday<\/strong><\/p>\n Muffins for breakfast<\/p>\n Tacos for dinner<\/p>\n Cookies from the upcoming virtual cookie exchange <\/a>for dessert.<\/p>\n To see what other families are eating, check out Menu Plan Monday<\/a>…<\/p>\n
![\"\"](\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2008\/07\/momflower.jpg\" "\\"momflower\\"")
<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"