{"id":1345,"date":"2009-01-31T09:37:26","date_gmt":"2009-01-31T14:37:26","guid":{"rendered":"http:\/\/www.momstoolbox.com\/blog\/?p=1345"},"modified":"2009-01-31T09:37:37","modified_gmt":"2009-01-31T14:37:37","slug":"salad-saturday-5-tuna-two-fer","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/salad-saturday-5-tuna-two-fer\/","title":{"rendered":"Salad Saturday #5: Tuna two-fer"},"content":{"rendered":"<p>I made a simple tuna salad this week, taking a packet of tunafish (in water, not oil) and combined it with:<\/p>\n<p>a little fat free Miracle Whip<\/p>\n<p>the equivalent amount of fat-free plain yogurt<\/p>\n<p>crushed walnuts<\/p>\n<p>chopped apple<\/p>\n<p>Then after a big bike ride on Sunday I served it over romaine lettuce and spinach.<\/p>\n<p><a href=\"http:\/\/s539.photobucket.com\/albums\/ff360\/Momstoolbox\/?action=view&amp;current=DSCF2646-1.jpg\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2009\/01\/DSCF2646-1.jpg\" border=\"0\" alt=\"Photobucket\" \/><\/a><\/p>\n<p>The next day I still had some of the tuna mixture left so I served it over red lettuce and spinach, adding strawberries and blueberries and a touch of Brianna&#8217;s Home Style Blush Wine Vinaigrette.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-207\" title=\"momflower\" src=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2008\/07\/momflower.jpg\" alt=\"momflower\" width=\"80\" height=\"40\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I made a simple tuna salad this week, taking a packet of tunafish (in water, not oil) and combined it with: a little fat free Miracle Whip the equivalent amount of fat-free plain yogurt crushed walnuts chopped apple Then after a big bike ride on Sunday I served it over romaine lettuce and spinach. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103],"tags":[],"class_list":["post-1345","post","type-post","status-publish","format-standard","hentry","category-health-beauty"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/1345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=1345"}],"version-history":[{"count":2,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/1345\/revisions"}],"predecessor-version":[{"id":1347,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/1345\/revisions\/1347"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=1345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=1345"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=1345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}