{"id":158,"date":"2008-03-19T22:00:52","date_gmt":"2008-03-20T03:00:52","guid":{"rendered":"http:\/\/cyclingmama.wordpress.com\/?p=20"},"modified":"2008-03-19T22:00:52","modified_gmt":"2008-03-20T03:00:52","slug":"wind-wind-wind","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/wind-wind-wind\/","title":{"rendered":"Wind wind wind!"},"content":{"rendered":"<p>Yippee! I did get a break from the potty-training to do my own training! (And my daughter is doing quite well with her training, by the way! :) )<\/p>\n<p>\u00a0I got away for a quick ride, but I think the wind still made it a challenging one and time well spent. At one\u00a0point, I thought the wind might actually blow me off\u00a0the hill and into the field below me.\u00a0I felt like I was climbing most of this ride, but\u00a0the route we took was actually quite flat, aside from this one tiny hill I am describing. The wind sure got us!<\/p>\n<p>length: 22.24 miles<\/p>\n<p>average speed: 14.3 mph<\/p>\n<p>maximum speed: 26.5 mph<\/p>\n<p>1:33<\/p>\n<p>average heartrate: 74%<\/p>\n<p>maximum heartrate: 99%<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yippee! I did get a break from the potty-training to do my own training! (And my daughter is doing quite well with her training, by the way! :) ) \u00a0I got away for a quick ride, but I think the wind still made it a challenging one and time well spent. At one\u00a0point, I thought [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[675],"class_list":["post-158","post","type-post","status-publish","format-standard","hentry","category-cycling-inspiration-joy","tag-cycling-inspiration-joy"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":0,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}