{"id":16397,"date":"2017-01-02T09:51:04","date_gmt":"2017-01-02T15:51:04","guid":{"rendered":"http:\/\/www.momstoolbox.com\/blog\/?p=16397"},"modified":"2017-01-02T10:16:33","modified_gmt":"2017-01-02T16:16:33","slug":"soap-the-benefits-of-worry","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/soap-the-benefits-of-worry\/","title":{"rendered":"SOAP: The benefits of worry"},"content":{"rendered":"<p>Are there any benefits to worry?<\/p>\n<p>I honestly don&#8217;t think there are. Yet so often I can allow worry to take over my thoughts and steal my joy.<\/p>\n<p>What good is that?<\/p>\n<p><a href=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2017\/01\/img_8274.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16395 size-large aligncenter\" src=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2017\/01\/img_8274-640x640.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2017\/01\/img_8274-640x640.jpg 640w, http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2017\/01\/img_8274-150x150.jpg 150w, http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2017\/01\/img_8274-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Let&#8217;s take a look at what the Bible has to say about worry. Again.<\/p>\n<p>(Um, is there a reason I got this verse 2 days in a row? I wonder what tomorrow&#8217;s verse will be.)<\/p>\n<p>Alright, let&#8217;s get on with the <a href=\"http:\/\/www.momstoolbox.com\/blog\/what-is-soap\/\">SOAP<\/a>:<!--more--><\/p>\n<h2>Scripture:<\/h2>\n<blockquote><p>Can you add even one hour to your life by worrying?<\/p>\n<p>&#8211;Matthew 6:27<\/p><\/blockquote>\n<h2>Observation:<\/h2>\n<p>Uh- NO!<\/p>\n<p>This one is super straight-forward. I don&#8217;t know that a restate is needed. But I&#8217;ll try: Does worry help solve any problems?<\/p>\n<p>I might have changed the meaning a bit with my try, but I think the point remains: Worry does not make things better. Worry does not solve problems.<\/p>\n<h2>Application:<\/h2>\n<p>So what do we do?<\/p>\n<p>Just ignore problems and challenges and just rejoice in the day the Lord has made as I wrote about a few days ago?<\/p>\n<p>No. I don&#8217;t think so.<\/p>\n<p>Yes, we are to seek joy and rejoice. Yes, we are to see challenges we face and that others face.<\/p>\n<p>But we are to do more than just wallow and worry.<\/p>\n<p>We can seek reliable counsel. We can take action. We can change our outlook.<\/p>\n<p>Yes, I am faced with challenges daily. Some are doozies, some are minor. In all cases, though, I DO have the power to change my response to the things which might cause worry.<\/p>\n<p>And I do have the power to look at the situations, size them up, make a course of action and move forward.<\/p>\n<h2>Prayer:<\/h2>\n<p>Oh, Father, you know I need you big time.<\/p>\n<p>There&#8217;s stuff swirling about which is troubling me. Some of it I can control but most of it I cannot. And it is frustrating and painful to experience.<\/p>\n<p>Thank you so much for reminding me that it is not the worry that will solve the dilemmas and help the situation. Thank you for reminding me that YOU&#8217;ve got this. I should seek you and listen to you and take action in that way. And sometimes that action is just working diligently\u00a0in changing my outlook and response.<\/p>\n<p>Show me what I can change and how to change those things and also give me the wisdom to see what is out of my hands and let those aspects go.<\/p>\n<p>I trust you, God.<\/p>\n<p>I love you, God.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Dear reader, \u00a0hope you don&#8217;t mind my vague references here. Some stuff just needs to stay private. I bet you understand that, but I still wanted to apologize and explain.<\/p>\n<p>Okay, with that being said&#8230;.<\/p>\n<p><em><strong>A few things to think about:<\/strong><\/em><\/p>\n<p>When things trouble you, what do you do about them?<\/p>\n<p>If you worry, how can you re-frame that energy?<\/p>\n<p>What can you do to add an hour to your life?<\/p>\n<p>What can you do to enjoy the hours you have?<\/p>\n<p>&nbsp;<\/p>\n<p>Thanks, again, for reading along with me. I hope these daily SOAP devotionals, mediations are a great part of your day, too.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are there any benefits to worry? I honestly don&#8217;t think there are. Yet so often I can allow worry to take over my thoughts and steal my joy. What good is that? Let&#8217;s take a look at what the Bible has to say about worry. Again. (Um, is there a reason I got this verse [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16396,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-16397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soap"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/16397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=16397"}],"version-history":[{"count":2,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/16397\/revisions"}],"predecessor-version":[{"id":16399,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/16397\/revisions\/16399"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media\/16396"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=16397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=16397"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=16397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}