{"id":19374,"date":"2025-11-10T08:00:00","date_gmt":"2025-11-10T14:00:00","guid":{"rendered":"https:\/\/www.momstoolbox.com\/blog\/?p=19374"},"modified":"2025-11-08T15:46:39","modified_gmt":"2025-11-08T21:46:39","slug":"21-days-to-calm-day-3","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/21-days-to-calm-day-3\/","title":{"rendered":"21 Days to Calm: Day 3"},"content":{"rendered":"\n<p><strong>READ:<\/strong><strong><br><\/strong>Day 3: Isaiah 26:3<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>You will keep in perfect peace those whose minds are steadfast, because they trust in You.<\/p>\n<\/blockquote>\n\n\n\n<p>WRITE:<\/p>\n\n\n\n<p>Take time to write the verse out on paper. (I have a <a href=\"https:\/\/drive.google.com\/file\/d\/1kuarlSVlo0GLDTkMudYwX1OxQrM5M5qB\/view?usp=sharing\">PDF of today\u2019s verse and practice you can use linked to here<\/a>. Feel free to download it. Or use your own journal or even a scrap of paper. Just write it down.<\/p>\n\n\n\n<p>REFLECT:<\/p>\n\n\n\n<p>Peace isn\u2019t found in circumstances, but in where your thoughts and focus rest.<\/p>\n\n\n\n<p>PRACTICE:<\/p>\n\n\n\n<p>Be aware of when anxiety creeps into your mind or heart. When it does, reset and anchor your thoughts by repeating, &#8216;My mind is steadfast; I trust in the One who reigns.\u201d<\/p>\n\n\n\n<p>I hope this helps you to center your mind and heart on beauty, and not anxious thoughts. If you think this might help a friend, please share it. If it helped you, please let me know.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>READ:Day 3: Isaiah 26:3 You will keep in perfect peace those whose minds are steadfast, because they trust in You. WRITE: Take time to write the verse out on paper. (I have a PDF of today\u2019s verse and practice you can use linked to here. Feel free to download it. Or use your own journal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[730,365],"tags":[],"class_list":["post-19374","post","type-post","status-publish","format-standard","hentry","category-21-days-to-calm-inspiration-joy","category-inspiration-joy"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=19374"}],"version-history":[{"count":2,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19374\/revisions"}],"predecessor-version":[{"id":19376,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19374\/revisions\/19376"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=19374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=19374"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=19374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}