{"id":19387,"date":"2025-11-14T08:05:00","date_gmt":"2025-11-14T14:05:00","guid":{"rendered":"https:\/\/www.momstoolbox.com\/blog\/?p=19387"},"modified":"2025-11-08T16:08:37","modified_gmt":"2025-11-08T22:08:37","slug":"21-days-to-calm-day-7","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/21-days-to-calm-day-7\/","title":{"rendered":"21 Days to Calm: Day 7"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>READ:<\/strong><\/h3>\n\n\n\n<p><strong><br>Day 7: Psalm 94:19<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>When anxiety was great within me, your consolation brought me joy.<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">WRITE:<\/h3>\n\n\n\n<p>Take time to write the verse out on paper. (I have a <a href=\"https:\/\/drive.google.com\/file\/d\/1Bp83cYQWvubMAmelKYnJqwE-FYxZpq-U\/view?usp=sharing\">PDF of today\u2019s verse and practice you can use linked here<\/a>. Feel free to download it. Or use your own journal or even a scrap of paper. Just write it down.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">REFLECT:<\/h3>\n\n\n\n<p>God shows up again and again. Reflection can help you see that.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PRACTICE:<\/h3>\n\n\n\n<p>Do you journal the moments and circumstances where He has shown up for you or calmed your heart and mind? Pause and list a few of those. And then look forward to His comfort once again.<\/p>\n\n\n\n<p><em>I hope this helps you to center your mind and heart on beauty, and not anxious thoughts. If you think this might help a friend, please share it. If it helped you, please let me know.<\/em><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>READ: Day 7: Psalm 94:19 When anxiety was great within me, your consolation brought me joy. WRITE: Take time to write the verse out on paper. (I have a PDF of today\u2019s verse and practice you can use linked here. Feel free to download it. Or use your own journal or even a scrap of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[730,365],"tags":[],"class_list":["post-19387","post","type-post","status-publish","format-standard","hentry","category-21-days-to-calm-inspiration-joy","category-inspiration-joy"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=19387"}],"version-history":[{"count":2,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19387\/revisions"}],"predecessor-version":[{"id":19389,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19387\/revisions\/19389"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=19387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=19387"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=19387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}