{"id":19401,"date":"2025-11-18T09:52:14","date_gmt":"2025-11-18T15:52:14","guid":{"rendered":"https:\/\/www.momstoolbox.com\/blog\/?p=19401"},"modified":"2025-11-18T09:52:16","modified_gmt":"2025-11-18T15:52:16","slug":"21-days-to-calm-day-11","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/21-days-to-calm-day-11\/","title":{"rendered":"21 Days to Calm, Day 11"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">READ:<\/h3>\n\n\n\n<p>Day 11: Psalm 34:4<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cI sought the Lord, and he answered me; he delivered me from all my fears.\u201d<\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">WRITE:<\/h3>\n\n\n\n<p>Take time to write the verse out on paper, either in your journal or even just a scrap of paper.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">REFLECT:<\/h3>\n\n\n\n<p>Look back on your life. Can you see times where you sought his guidance, he answered you, and you were delivered from your fears? <\/p>\n\n\n\n<p>Can you think of times when you sought his peace, you paused, and then it came? <\/p>\n\n\n\n<p>What do you do in times of crisis or potential crisis&#8230; And what has been the result? Has he shown up for you?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PRACTICE:<\/h3>\n\n\n\n<p>Meditate on this verse. Then remind yourself of the times He has met you and held you through rough times, challenges, and potential challenges.&nbsp;<\/p>\n\n\n\n<p>You might consider journaling about those times and his provision so those experiences are reinforced in your mind.&nbsp;<\/p>\n\n\n\n<p>Then, when faced with stressful situations, recall those times and call on Him to guide you and calm you once again. He is faithful.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>READ: Day 11: Psalm 34:4 \u201cI sought the Lord, and he answered me; he delivered me from all my fears.\u201d WRITE: Take time to write the verse out on paper, either in your journal or even just a scrap of paper. REFLECT: Look back on your life. Can you see times where you sought his [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[729,730,365],"tags":[],"class_list":["post-19401","post","type-post","status-publish","format-standard","hentry","category-21-days-to-calm","category-21-days-to-calm-inspiration-joy","category-inspiration-joy"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=19401"}],"version-history":[{"count":2,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19401\/revisions"}],"predecessor-version":[{"id":19403,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/19401\/revisions\/19403"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=19401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=19401"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=19401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}