{"id":6406,"date":"2011-03-06T17:27:12","date_gmt":"2011-03-06T23:27:12","guid":{"rendered":"http:\/\/www.momstoolbox.com\/blog\/?p=6406"},"modified":"2011-03-12T20:00:34","modified_gmt":"2011-03-13T03:00:34","slug":"cycling-training-wake-up-call","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/cycling-training-wake-up-call\/","title":{"rendered":"Cycling Training Wake-up Call"},"content":{"rendered":"<p>Earlier today I rode in my first training ride of the season for the <a href=\"http:\/\/main.nationalmssociety.org\/site\/TR?px=5489544&amp;fr_id=15941&amp;pg=personal\" target=\"_blank\">MS-150<\/a>, a 2-day, 180-mile ride to raise awareness of and funds to battle Multiple Sclerosis.<\/p>\n<p>Here&#8217;s a quick <a href=\"http:\/\/www.youtube.com\/watch?v=KG2lri-jY7w&amp;feature=channel_video_title\" target=\"_blank\">video from the rest stop at mile 30 of today&#8217;s 47-mile ride<\/a>:<\/p>\n<p>And here is another of the lovely <a href=\"http:\/\/www.youtube.com\/watch?v=izPVyqrLpIU&amp;feature=channel_video_title\" target=\"_blank\">snack bar at the rest stop<\/a>:<\/p>\n<p>The big ride is in just six weeks, which means I should be much deeper into training right now.\u00a0 In the past I have been much more diligent, but this year it just hasn&#8217;t been that way. And that is about to change.<\/p>\n<p><a href=\"http:\/\/www.momstoolbox.com\/blog\/2010\/04\/20\/what-an-amazing-ms-150\/\" target=\"_blank\">Last year<\/a> I had such a fantastic, strong ride. I even finished day one before my husband.<\/p>\n<p>If I expect to even enjoy myself at all this year, I need to kick it into gear and get on that saddle. a lot. I&#8217;ve got 5 weeks to get my bottom used to sitting on a tiny seat, my legs stronger and ready to pedal some hills and the rest of me just ready. I was sore before I even made it home from the ride. My thighs hurt as I climbed into the car. This is not good, my friends.<\/p>\n<p>I thought the ride would be old hat this year. I was wondering how my fundraising letters to my friends this year were going to be different from the ones in the past. Well, I&#8217;ve found my angle&#8230; and I&#8217;d better get cracking! Prepare to hear a lot more about cycling in the next 6 weeks. And please, pray for me..\u00a0 My bottom (and the rest of me) needs it!<\/p>\n<p><em><strong> <\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Earlier today I rode in my first training ride of the season for the MS-150, a 2-day, 180-mile ride to raise awareness of and funds to battle Multiple Sclerosis. Here&#8217;s a quick video from the rest stop at mile 30 of today&#8217;s 47-mile ride: And here is another of the lovely snack bar at the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-6406","post","type-post","status-publish","format-standard","hentry","category-cycling-inspiration-joy"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/6406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=6406"}],"version-history":[{"count":21,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/6406\/revisions"}],"predecessor-version":[{"id":6459,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/6406\/revisions\/6459"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=6406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=6406"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=6406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}