{"id":9498,"date":"2011-10-06T10:09:54","date_gmt":"2011-10-06T15:09:54","guid":{"rendered":"http:\/\/www.momstoolbox.com\/blog\/?p=9498"},"modified":"2011-10-06T16:02:05","modified_gmt":"2011-10-06T21:02:05","slug":"shopping-guide-for-cuts-of-beef","status":"publish","type":"post","link":"http:\/\/www.momstoolbox.com\/blog\/shopping-guide-for-cuts-of-beef\/","title":{"rendered":"Shopping Guide for Cuts of Beef"},"content":{"rendered":"<p style=\"text-align: left;\"><a href=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/IMG_1526.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9510\" title=\"Shopping Guide for Cuts of Beef\" src=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/IMG_1526-300x224.jpg\" alt=\"\" width=\"300\" height=\"224\" srcset=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/IMG_1526-300x224.jpg 300w, http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/IMG_1526-640x478.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>How many times have you found a great recipe and tried to shop for the right cut of beef only to be utterly confused in the meat department?<\/p>\n<p>I thought I was the only clueless one until the <a href=\"http:\/\/txbeef.org\/\" target=\"_blank\">Texas Beef Council<\/a> enlightened me at a cooking demonstration last week.<\/p>\n<p>I was chatting with one of the council representatives who explained that the same cut of beef often goes by different names at different grocery stores. How&#8217;s that for confusing!?<\/p>\n<p><a href=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/P1040552.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9516\" title=\"Shopping Guide for Cuts of Beef\" src=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/P1040552-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/P1040552-300x225.jpg 300w, http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/P1040552-640x480.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Fortunately, I found a great resource in <a href=\"http:\/\/www.amazon.com\/gp\/product\/0471738816\/ref=as_li_tf_tl?ie=UTF8&amp;tag=momstoocom-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399381&amp;creativeASIN=0471738816\">The Healthy Beef Cookbook*<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=momstoocom-20&amp;l=as2&amp;o=1&amp;a=0471738816&amp;camp=217145&amp;creative=399381\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/>, which the Council gave me to explore healthy beef recipes and share what I learn and enjoy with you.<\/p>\n<p>My first gem to share is a FREE downloadable<a href=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/Cuts-of-Beef.pdf\"> Shopping Guide for Cuts of Beef<\/a> that I created from some of the information in the book.<\/p>\n<p style=\"text-align: left;\"><a href=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/Cuts-of-Beef.pdf\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9503\" title=\"Shoping Guide for Cuts of Beef\" src=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/Beef-Cuts-shot-300x244.jpg\" alt=\"\" width=\"300\" height=\"244\" srcset=\"http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/Beef-Cuts-shot-300x244.jpg 300w, http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/Beef-Cuts-shot-640x522.jpg 640w, http:\/\/www.momstoolbox.com\/blog\/wp-content\/uploads\/2011\/10\/Beef-Cuts-shot.jpg 784w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>This chart has already made a difference for me in shopping for beef. When I find a recipe I like, I use my handy dandy chart to find all the names for the cut of beef I need and hit the stores, ready to buy without being confused. (Well, at least not about what cut of beef to buy!)<\/p>\n<p>Something else I learned was how nutrient-packed lean beef can be while still being low in fat and calories, when served in proper portions. I was shocked at how healthy the recipes in the cookbook were, as well as how low almost every single recipe was in Weight Watcher&#8217;s Points Plus values. But that&#8217;s another post for another day. I&#8217;ll be sure to share a few favorites!<\/p>\n<p><strong>Until then, download and print the chart or bookmark it on your computer.<\/strong> And venture into that meat department fearless!<\/p>\n<p><em><strong>Do you cook with beef? If so, what&#8217;s your favorite meal to prepare?<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How many times have you found a great recipe and tried to shop for the right cut of beef only to be utterly confused in the meat department? I thought I was the only clueless one until the Texas Beef Council enlightened me at a cooking demonstration last week. I was chatting with one of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9510,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[380,6],"tags":[381],"class_list":["post-9498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-resources","category-eat","tag-beef"],"_links":{"self":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/9498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/comments?post=9498"}],"version-history":[{"count":14,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/9498\/revisions"}],"predecessor-version":[{"id":9521,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/posts\/9498\/revisions\/9521"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media\/9510"}],"wp:attachment":[{"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/media?parent=9498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/categories?post=9498"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.momstoolbox.com\/blog\/wp-json\/wp\/v2\/tags?post=9498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}