Day 2: Psalm 46:10
He says, “Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth.”
WRITE:
Take time to write the verse out on paper. (I have a PDF of today’s verse and practice you can use linked to here. Feel free to download it. Or use your own journal or even a scrap of paper. Just write it down.
REFLECT:
Pause for a moment and remember who is really in charge. Things may feel topsy-turvy. And bad things DO happen. But, ultimately, who reigns?
PRACTICE:
Take one minute of silence today (or more if you feel able). Breathe in slowly as you do, and ponder this message: ‘You are God, and I am safe in You,’ with each slow inhale. Then exhale and release not only your breath, but the stress you feel within you.
Leave a Reply