Tag: Menu Planning

  • Menu Planning Monday

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    Amy
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    Here’s what the 144 family will be dining on this week: Monday Breakfast- scrambled egg whites with cheese, smoothies (OJ, frozen berries, oatmeal) Lunch-Butternut squash soup, cornbread Dinner-roasted chicken, salad, broccoli ** make bread, make extra soup for friends Tuesday Breakfast-banana smoothies, pancakes Lunch- Spinach salad with reduced fat feta, oranges Dinner- Salmon, couscous, spinach,…

  • Menu Plan, September 1-7

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    by

    Amy
    in , , ,

    Here’s what the 144 family will be dining on this week: Monday Breakfast- waffles with bananas, berries Dinner-left-over grilled chicken from fajita party in stir fry chicken and vegetables Tuesday Breakfast-scrambled egg whites and cheese, toast, yogurt smoothies Dinner–  Chicken and shrimp quesadillas (just grilled chicken and shrimp for mom plus some spinach) broccoli, pineapple…

  • Menu Plan Monday August 25

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    by

    Amy
    in , ,

    Here’s what the 144 family will be dining on this week: Monday Breakfast–Cereal, yogurt Dinner– Baked salmon, spinach, corn, homemade breadsticks (I’m trying a breadstick recipe from the Happy to be at Home e-cookbook. I hear these breadsticks are the best… This could be a dangerous discovery!!) Tuesday Breakfast– scrambled egg whites and cheese, toast,…