21 Days to Calm: Day 7

READ:


Day 7: Psalm 94:19

When anxiety was great within me, your consolation brought me joy.

WRITE:

Take time to write the verse out on paper. (I have a PDF of today’s verse and practice you can use linked here. Feel free to download it. Or use your own journal or even a scrap of paper. Just write it down.

REFLECT:

God shows up again and again. Reflection can help you see that.

PRACTICE:

Do you journal the moments and circumstances where He has shown up for you or calmed your heart and mind? Pause and list a few of those. And then look forward to His comfort once again.

I hope this helps you to center your mind and heart on beauty, and not anxious thoughts. If you think this might help a friend, please share it. If it helped you, please let me know.


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