Last week I lost 5.6 pounds!

This past week I lost 5.6 pounds following the Weight Watchers plan. I’m thinking Weight Watching Wednesdays will be back with a vengeance!! That’s a lot to lose in a week, so I think I should explain… I re-joined WeightWatchers last Monday after struggling with a few pounds. I am a Weight Watchers Lifetime member, […]

Chicken Salad with Apple and Basil: Salad Saturday #6

I found this one to be a refreshing, crunchy twist on a chicken salad. Hope you like it, too… Chicken Salad with Apple and Basil 4 boneless, skinless chicken breasts 4 teaspoons kosher salt 1 teaspoon black pepper ¼ cup fresh lime juice (2-3 limes) 1 Tablespoon rice vinegar 2 Tablespoons brown sugar 4 scallions […]

Salad Saturday #4… on Sunday

This week I used one of my favorite salad dressings EVER with some of the traditional stuff: “What is all that healthy deliciousness?” you ask… Red Lettuce Spinach Roma Tomatoes A smidgen of yellow onion and reduced-fat Feta Cheese (I still had some in the fridge so on the salad it went!) I also sprinkled […]

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