Tag: Cycling Training Plan

  • MS 150 Cycling Training Plan

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    by

    Amy
    in

    As some of you may know, in 2008 I trained for my first MS 150, which here in Houston, is actually two-day 180 mile bike ride. Before training for the MS 150, I was in moderate shape, but didn’t really exercise regularly. I wanted to complete the MS 150 with a smile on my face,…