Tag: Menu Plan

  • Menu Plan for this week

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    Amy
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    As I mentioned before, I’ve just rejoined Weight Watchers and I am determined to be a good loser. To help make that happen, I am being much more intentional about what I eat and making modifications so I can lose that weight… and then keep it off. Here’s what we will be eating this week:…

  • Meal Plan Monday 5/11-17

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    Amy
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    Here’s what the 144 family will be dining on this week. I’m trying to get back in the swing of posting this. It’s a great discipline to follow! Monday: Maple Glazed Chicken, leftover grilled corn on the cob, watermelon, pineapple ** Since I’m posting after dinner tonight, I can say this was a slam-dunk meal…

  • Meal Plan Monday for week of March 16

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    Amy
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    Monday B- Cereal, yogurt L- Potluck playdate. My contribution: green salad for the moms D- Salmon, corn Tuesday B-Breakfast Tacos, smoothies L- Another playdate lunch D-  (ladies discussion group) my contribution: Crockpot raspberry chipotle pork tenderloin My husband to handle the kiddos’ dinner. Wednesday B- Banana splits (frozen vanilla a yogurt, bananas, strawberries, blueberries and…

  • Menu Plan for December 15- 21

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    Amy
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    Dinner: Honey Pecan Chicken, brocolli Honey Pecan Chicken ½ cup pecans 2 Tablespoons cornflake crumbs 2 Tablespoons honey 1 Tablespoon reduced sodium soy sauce 4 5-ounce chicken breasts Non-stick spray 1 Preheat oven to 425. Line baking sheet with foil. 2. Finely chop pecans in food processor. Combine with cornflake crumbs and sprinkle onto waxed…

  • Menu Planning Monday

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    by

    Amy
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    Here’s what the 144 family will be dining on this week for dinner: Monday: Hidden Valley Chicken breasts, broccoli ( 1 packet Hidden Valley Ranch seasoning mix, 1/4 cup unseasoned bread crumbs, 6- 8 pieces of chicken. Coat chicken piecesin a combo of Hiden Valley Ranch dressing mix and plain breadcrumbs, then bake at 37…