Tag: Menu Plan

  • Menu Plan for this week

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    Amy
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    As I mentioned before, I’ve just rejoined Weight Watchers and I am determined to be a good loser. To help make that happen, I am being much more intentional about what I eat and making modifications so I can lose that weight… and then keep it off. Here’s what we will be eating this week:…

  • Meal Plan Monday 5/11-17

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    Amy
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    Here’s what the 144 family will be dining on this week. I’m trying to get back in the swing of posting this. It’s a great discipline to follow! Monday: Maple Glazed Chicken, leftover grilled corn on the cob, watermelon, pineapple ** Since I’m posting after dinner tonight, I can say this was a slam-dunk meal…

  • Meal Plan Monday for week of March 16

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    Amy
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    Monday B- Cereal, yogurt L- Potluck playdate. My contribution: green salad for the moms D- Salmon, corn Tuesday B-Breakfast Tacos, smoothies L- Another playdate lunch D-  (ladies discussion group) my contribution: Crockpot raspberry chipotle pork tenderloin My husband to handle the kiddos’ dinner. Wednesday B- Banana splits (frozen vanilla a yogurt, bananas, strawberries, blueberries and…

  • Menu Plan for December 15- 21

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    Amy
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    Dinner: Honey Pecan Chicken, brocolli Honey Pecan Chicken ½ cup pecans 2 Tablespoons cornflake crumbs 2 Tablespoons honey 1 Tablespoon reduced sodium soy sauce 4 5-ounce chicken breasts Non-stick spray 1 Preheat oven to 425. Line baking sheet with foil. 2. Finely chop pecans in food processor. Combine with cornflake crumbs and sprinkle onto waxed…

  • Menu Planning Monday

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    Amy
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    Here’s what the 144 family will be dining on this week for dinner: Monday: Hidden Valley Chicken breasts, broccoli ( 1 packet Hidden Valley Ranch seasoning mix, 1/4 cup unseasoned bread crumbs, 6- 8 pieces of chicken. Coat chicken piecesin a combo of Hiden Valley Ranch dressing mix and plain breadcrumbs, then bake at 37…

  • Menu Plan Monday for October 20-26

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    Amy
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    Here’s what the 144 family will be dining on this week: Monday Breakfast- scrambled egg whites and cheese, toast, yogurt smoothies Mom Lunch- Taco Soup Dinner for Discussion Group- microwave lasagna, tossed salad, garlic bread Weight Watchers Apple-Cinnamon Wontons a la Mode Microwave Lasagna 9 generous servings at 6 WW points each Need: 9×9 glass…

  • What are we eating? Oct 13-19

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    Amy
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    Here’s what the 144 family will be dining on this week: Monday Breakfast— oatmeal with applesauce mixed in, milk Mom lunch– fajita chicken on green salad Kid lunch—chicken and pasta in thermos, grapes Dinner—Chicken taco soup, cornbread, cut melon   Tuesday Breakfast—scrambled egg whites and cheese, toast, yogurt smoothies Mom lunch- fajita chicken on green…

  • Menu Plan Monday Sept 29-Oct 5

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    Amy
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    Here’s what the 144 family will be dining on this week: Monday Breakfast- scrambled egg whites with cheese, smoothies (OJ, frozen berries, oatmeal) Dinner– Salmon, corn, spinach, cornbread ** make applebutter for protein bars, meat loaves for Wednesday Tuesday Breakfast-cereal, yogurt Dinner- edamame, Roast Stuffed Pork Tenderloin, baked sweet potatoes, applesauce   Wednesday Breakfast- Oatmeal…

  • Menu Plan Monday: Ike Evacuee Edition

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    Amy
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    As many of you know, I often post our weekly menu here. It’s a great way to start off the week with grocery list in hand, and in planning out the meals I take a look at all the week’s activities, so I’m better able to tackle the week, as well. This week is a…

  • Menu Planning Mondays

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    Amy
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    http://orgjunkie.com/ I’ve always been a planner, so the concept of planning a weekly menu and THEN going to the grocery store (after making a list, of course) wasn’t revolutionary to me. But, the idea of looking at other mom’s menus each week to get new ideas… now that’s brilliant! Among lots of groovy organizational ideas,…