As some of you may know, in 2008 I trained for my first MS 150, which here in Houston, is actually two-day 180 mile bike ride. Before training for the MS 150, I was in moderate shape, but didn’t really exercise regularly. I wanted to complete the MS 150 with a smile on my face, [...]
Day one of MS 150 is cancelled
Back in the Saddle
What a rush! My first MS 150 experience…
I did it!
A quick ride
Ya gotta love those electrolytes
If you read the post before this one, you know my dehydration tale. (If you haven’t read it, go check it out and come back.) I was sharing my story with a fantastic dietitian friend this morning and she unlocked the mystery further… Her hypothesis is that I was drinking enough water, but depriving my body [...]








